Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz

Kellogg Company US Per 100 g · Label

47 points among 414 in Vegetable Based Products / Meals

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · · Calcium Caseinate
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.5g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 16.4g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 3 additives
  • INGREDIENTS: WATERIngredients
  • COOKED CHICKPEASIngredients
  • COOKED BROWN RICEIngredients
  • ONIONSIngredients
  • SOY FLOURIngredients
  • VEGETABLE OILIngredients
  • WHOLE GRAIN OATSIngredients
  • SPINACHIngredients
  • EGG WHITESIngredients
  • WHEAT GLUTENIngredients
  • CALCIUM CASEINATEIngredients
  • TOMATOES. CONTAINS 2% OR LESS OF dried garlicIngredients
  • onion powderIngredients
  • cornstarchIngredients
  • sugarIngredients
  • soy sauce powderIngredients
  • saltIngredients
  • spicesIngredients
  • natural flavorsIngredients
  • garlic powderIngredients
  • yeast extractIngredients
  • xanthan gumIngredients
  • jalapeno pepperIngredients
  • dextroseIngredients
  • vinegarIngredients
  • lemon juice powder.Ingredients
Ingredient text

INGREDIENTS: WATER, COOKED CHICKPEAS, COOKED BROWN RICE (water, brown rice), ONIONS, SOY FLOUR, VEGETABLE OIL (corn, canola, and/or sunflower oil), WHOLE GRAIN OATS, SPINACH, EGG WHITES, WHEAT GLUTEN, CALCIUM CASEINATE (from milk), TOMATOES. CONTAINS 2% OR LESS OF dried garlic, onion powder, cornstarch, sugar, soy sauce powder (soy sauce [soybeans, salt, wheat]), salt, spices, natural flavors, garlic powder, yeast extract, xanthan gum, jalapeno pepper, dextrose, vinegar, lemon juice powder.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 67GRM · Package – Medium energy density
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47 points among 414 in Vegetable Based Products / Meals

Where the calories come from 179kcal

Carbs 38%Protein 32%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein16.4 g30%
Fat6.7 g12%
Carbs19.4 g6%
Sugars1.5 g1%
Fiber7.5 g30%
Calcium75 mg11%
Iron1.5 mg12%
Potassium299 mg9%
Sodium418 mg21%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2744336
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