Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Fully Cooked Breaded Chicken Breast Tenderloins

Tyson Foods Inc. Per 100 g · Label

67 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Deducted for Trans fat·Sodium.

67
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0

Good

  1. Protein 19.5g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 1 additives
  • Chicken breast tenderloinsIngredients
  • waterIngredients
  • sodium phosphatesIngredients
  • seasoningIngredients
  • saltIngredients
  • seasoning . BREADED WITH: Bleached wheat flourIngredients
  • waterIngredients
  • wheat flourIngredients
  • modified corn starchIngredients
  • enriched yellow corn flourIngredients
  • contains 2% or less of the following: dextroseIngredients
  • iodized saltIngredients
  • leaveningIngredients
  • oleoresins paprika and annattoIngredients
  • saltIngredients
  • spicesIngredients
  • sugarIngredients
  • wheat glutenIngredients
  • yeast. Breading set in vegetable oil.Ingredients
Ingredient text

Chicken breast tenderloins, water, sodium phosphates, seasoning (salt, modified corn starch, and extractives of black pepper), salt, seasoning (salt, oil of garlic). BREADED WITH: Bleached wheat flour, water, wheat flour, modified corn starch, enriched yellow corn flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of the following: dextrose, iodized salt, leavening (sodium aluminum phosphate, sodium bicarbonate), oleoresins paprika and annatto, salt, spices, sugar, wheat gluten, yeast. Breading set in vegetable oil.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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67 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 190kcal

Carbs 29%Protein 41%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy190 kcal10%
Protein19.5 g35%
Fat6.4 g12%
Carbs13.6 g4%
Sugars0.4 g0%
Fiber0.5 g2%
Calcium0 mg0%
Iron1.6 mg13%
Potassium227 mg6%
Sodium517 mg26%
Cholesterol54.3 mg18%
Saturated fatty acids1 g7%
Trans fat0.04 g
Source
Source
USDA FoodData Central
Code
US-FDC-2743879
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