Fruit - Prepared/ProcessedFruit - Prepared/Processed
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Fruit - Prepared/Processed

Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag

Conagra Brands, Inc Per 100 g · Label

35 points among 268 in Fruit - Prepared/Processed

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · Annatto Extract · · Locust Bean Gum ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 6 additives
  • BroccoliIngredients
  • WaterIngredients
  • Cheddar Club CheeseIngredients
  • Contains less than 2% of: Parmesan CheeseIngredients
  • Modified Corn StarchIngredients
  • SaltIngredients
  • Monosodium GlutamateIngredients
  • Cheddar CheeseIngredients
  • Natural Cheddar FlavorIngredients
  • Soybean OilIngredients
  • Nonfat MilkIngredients
  • Additives
  • Additives
  • Locust Bean GumAdditives
  • Yeast ExtractAdditives
  • Disodium PhosphateIngredients
  • Additives
  • Sodium CitrateIngredients
  • Annatto Extract . CONTAINS: MILK.Additives
Ingredient text

Broccoli, Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Contains less than 2% of: Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Monosodium Glutamate, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Natural Cheddar Flavor (Natural Flavor, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Buttermilk Powder), Soybean Oil, Nonfat Milk, , , Locust Bean Gum, Yeast Extract, Disodium Phosphate, , Sodium Citrate, Annatto Extract (Color). CONTAINS: MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc · USDA FoodData Central ·

Serving 131GRM · Package – Low energy density
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35 points among 268 in Fruit - Prepared/Processed

Where the calories come from 53kcal

Carbs 36%Protein 30%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein3.8 g7%
Fat1.9 g4%
Carbs4.6 g1%
Sugars1.5 g2%
Fiber2.3 g9%
Calcium76 mg11%
Iron0.6 mg5%
Potassium183 mg5%
Sodium298 mg15%
Cholesterol4 mg1%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2743565
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