Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
Log

Meat/Poultry/Other Animals - Prepared/Processed

Heritage Valley Uncooked Breaded Southern Style Chicken Tenderloins

Tyson Foods Inc. Per 100 g · Label

59 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Deducted for Sodium·Trans fat·Saturated fat.

59
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

100 g = 0.5 cheese slices · 0.8 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 0.1gWithin the limit, nothing deducted−0

Good

  1. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
  • Chicken breast tenderloins CONTAINING: Up to 22% of a solution of waterIngredients
  • sodium phosphatesIngredients
  • salt. BREADED WITH: Wheat flourIngredients
  • waterIngredients
  • saltIngredients
  • contains 2% or less of each of the following: dextroseIngredients
  • leaveningIngredients
  • onion powderIngredients
  • paprikaIngredients
  • spicesIngredients
  • wheat gluten. Breading set in vegetable oil.Ingredients
Ingredient text

Chicken breast tenderloins CONTAINING: Up to 22% of a solution of water, sodium phosphates, salt. BREADED WITH: Wheat flour, water, salt, contains 2% or less of each of the following: dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), onion powder, paprika (color), spices, wheat gluten. Breading set in vegetable oil.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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59 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Compare with the #1 in category

Where the calories come from 229kcal

Carbs 33%Protein 22%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy229 kcal11%
Protein12.9 g23%
Fat11.4 g21%
Carbs18.7 g6%
Sugars0.1 g0%
Fiber0.9 g3%
Calcium9.8 mg1%
Iron0.5 mg5%
Potassium208 mg6%
Sodium729 mg36%
Cholesterol30.2 mg10%
Saturated fatty acids1.8 g12%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2743387
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