Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Tyson Red Label Uncooked Breaded Authentically Crispy Spicy Chicken Breast Filets, 5.2 oz.

Tyson Foods Inc. Per 100 g · Label

35 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.3gWithin the limit, nothing deducted−0

Good

  1. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 27 items · 2 additives
  • BonelessIngredients
  • skinless chicken breast filets with rib meat CONTAINING: Up to 14.94% of a solution of waterIngredients
  • saltIngredients
  • modified food starchIngredients
  • sodium phosphatesIngredients
  • disodium inosinateIngredients
  • disodium guanylate. BREADED WITH: Wheat flourIngredients
  • waterIngredients
  • enriched wheat flourIngredients
  • modified food starchIngredients
  • chili pepperIngredients
  • saltIngredients
  • palm oilIngredients
  • leaveningIngredients
  • spicesIngredients
  • contains 2% or less of: ascorbic acidIngredients
  • beet powderIngredients
  • butter oilIngredients
  • extractive of paprikaIngredients
  • garlic powderIngredients
  • natural flavorsIngredients
  • onion powderIngredients
  • paprikaIngredients
  • spice extractiveIngredients
  • sugarIngredients
  • wheat glutenIngredients
  • yeast extract. Breading set in vegetable oil.Ingredients
Ingredient text

Boneless, skinless chicken breast filets with rib meat CONTAINING: Up to 14.94% of a solution of water, salt, modified food starch, sodium phosphates, disodium inosinate, disodium guanylate. BREADED WITH: Wheat flour, water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, chili pepper, salt, palm oil, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), spices, contains 2% or less of: ascorbic acid, beet powder (color), butter oil, extractive of paprika (color), garlic powder, natural flavors, onion powder, paprika (color), spice extractive, sugar, wheat gluten, yeast extract. Breading set in vegetable oil.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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35 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 198kcal

Carbs 25%Protein 31%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy198 kcal10%
Protein15 g27%
Fat9.7 g18%
Carbs12.5 g4%
Sugars0.3 g0%
Fiber0.7 g3%
Calcium16.2 mg2%
Iron1.1 mg9%
Potassium267 mg8%
Sodium816 mg41%
Cholesterol43.5 mg14%
Saturated fatty acids2.4 g16%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2743360
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