Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Tyson Fully Cooked Breaded Italian Style Chicken Breast Filets, 4.7 oz.

Tyson Foods Inc. Per 100 g · Label

64 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Deducted for Trans fat·Sodium·Saturated fat.

64
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 0.5 cheese slices · 0.7 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 0.3gWithin the limit, nothing deducted−0

Good

  1. Protein 18.9g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
  • BonelessIngredients
  • skinless chicken breast filets with rib meatIngredients
  • waterIngredients
  • modified food starchIngredients
  • saltIngredients
  • sodium phosphates. BREADED WITH: Wheat flourIngredients
  • waterIngredients
  • contains 2% or less of: dextroseIngredients
  • dried parsleyIngredients
  • dried yeastIngredients
  • garlic powderIngredients
  • parmesan cheeseIngredients
  • romano cheeseIngredients
  • saltIngredients
  • spicesIngredients
  • wheat gluten. Breading set in vegetable oil.Ingredients
Ingredient text

Boneless, skinless chicken breast filets with rib meat, water, modified food starch, salt, sodium phosphates. BREADED WITH: Wheat flour, water, contains 2% or less of: dextrose, dried parsley, dried yeast, garlic powder, parmesan cheese (pasteurized milk, cheese cultures, salt, sorbic acid [preservative], enzymes), romano cheese (pasteurized cow's milk, cheese cultures, salt, sorbic acid [preservative], enzymes), salt, spices, wheat gluten. Breading set in vegetable oil.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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64 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Compare with the #1 in category

Where the calories come from 223kcal

Carbs 28%Protein 34%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy223 kcal11%
Protein18.9 g34%
Fat9.4 g17%
Carbs15.6 g5%
Sugars0.3 g0%
Fiber0.6 g2%
Calcium15 mg2%
Iron0.6 mg5%
Potassium296 mg8%
Sodium479 mg24%
Cholesterol53.9 mg18%
Saturated fatty acids1.9 g12%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2743331
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