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Bread/Bakery Products Variety Packs

Smart Choice Blueberry Muffin : 72-2 oz. I.W. Per Case

J.S.B. Industries Inc. Per 100 g · Label

39 points among 51 in Bread/Bakery Products Variety Packs

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 3 additives
  • Flour blendIngredients
  • waterIngredients
  • sugarIngredients
  • eggIngredients
  • soybean/canolaoilIngredients
  • blueberriesIngredients
  • invert sugarIngredients
  • egg extenderIngredients
  • modified food starchIngredients
  • leaveningIngredients
  • n&a flavorIngredients
  • milk wheyIngredients
  • wheatglutenIngredients
  • soy flourIngredients
  • saltIngredients
  • emulsifiersIngredients
  • soylecithinIngredients
  • softener .Ingredients
Ingredient text

Flour blend (whole grain wheat flour, enrichedbleached flour [wheat flour, niacin, iron, thiamin mononitrate,riboflavin, folic acid]), water, sugar, egg, soybean/canolaoil, blueberries, invert sugar, egg extender (wheat flour, eggyolk, egg solids, soybean oil, guar gum, soy lecithin, salt,sodium bicarbonate, annatto & tumeric oleoresin, enzymes),modified food starch, leavening (baking soda, sodium aluminumphosphate, monocalcium phosphate), n&a flavor, milk whey, wheatgluten, soy flour, salt, emulsifiers (sodium stearoyllactylate, propylene glycol monoesters, monoglycerides), soylecithin, softener (powder fruit juice, grain dextrin,vegetable fiber).

If you keep eating it
Source · Maker · Label

Maker and label · J.S.B. Industries Inc. · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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39 points among 51 in Bread/Bakery Products Variety Packs

Where the calories come from 281kcal

Carbs 65%Protein 7%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein5.3 g10%
Fat8.8 g16%
Carbs45.6 g14%
Sugars24.6 g25%
Fiber1.8 g7%
Calcium25 mg4%
Iron1.8 mg15%
Potassium96 mg3%
Sodium167 mg8%
Cholesterol35 mg12%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2743098
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