Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Tenderbroil Flame Grilled Beef Pattie, 3.0 oz

Tyson Foods Inc. Per 100 g · Label

47 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

47
  • −19Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCopper Gluconate
  3. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

More to see

Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0

Good

  1. Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items · 1 additives
  • beefIngredients
  • waterIngredients
  • textured vegetable proteinIngredients
  • seasoningIngredients
  • sodium tripolyphosphate.Ingredients
Ingredient text

beef, water, textured vegetable protein (soy protein concentrate, caramel color, zinc oxide, niacinamide,ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate (b-1), pyridoxinehydrochloride (b-6), riboflavin (b-2), cyanocobalamin (b-12)), seasoning (hydrolyzed corn protein, dextrose, salt, onion powder, spices), sodium tripolyphosphate.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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47 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 249kcal

Carbs 4%Protein 27%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy249 kcal12%
Protein16.5 g30%
Fat18.7 g35%
Carbs2.6 g1%
Sugars0.7 g1%
Fiber1.6 g6%
Calcium40.7 mg6%
Iron2.4 mg20%
Sodium432 mg22%
Cholesterol57.9 mg19%
Saturated fatty acids7.8 g52%
Trans fat0.7 g
Source
Source
USDA FoodData Central
Code
US-FDC-2742507
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