Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
Log

Meat/Poultry/Other Animals - Prepared/Processed

Classic Grilled Cheese Sandwich

Tyson Foods Inc. Per 100 g · Label

14 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

14
  • −24Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −86 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesCalcium Propionate · Propionic Acid · Calcium Stearoyl Lactylate · · ·
  3. 46 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0

Good

  1. Calcium 273mg하루 권장의 39%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 46 items · 6 additives
  • PRECOOKED TEXAS TOAST: Enriched unbleached wheat flourIngredients
  • waterIngredients
  • sugarIngredients
  • yeastIngredients
  • soybean oil and hydrogenated soybean oilIngredients
  • contains 2% or less of each of the following: saltIngredients
  • vital wheat glutenIngredients
  • monoglyceridesIngredients
  • calcium stearoyl lactylateIngredients
  • mono- and diglyceridesIngredients
  • diacetyl tartaric acid esters of mono-diglyceridesIngredients
  • monocalcium phosphateIngredients
  • ammonium sulfateIngredients
  • ascorbic acidIngredients
  • enzymesIngredients
  • calcium peroxideIngredients
  • l-cysteine hydrochlorideIngredients
  • propionic acidIngredients
  • phosphoric acidIngredients
  • soy lecithinIngredients
  • vegetable oilIngredients
  • mineral oilIngredients
  • calcium propionateIngredients
  • natural and artificial flavorIngredients
  • and beta carotene . PASTEURIZED PROCESS AMERICAN CHEESE: MilkIngredients
  • waterIngredients
  • creamIngredients
  • sodium citrateIngredients
  • saltIngredients
  • cheese cultureIngredients
  • tetrasodium pyrophosphateIngredients
  • sorbic acidIngredients
  • enzymesIngredients
  • soy lecithinIngredients
  • citric acidIngredients
  • color added. PASTEURIZED PROCESS SWISS CHEESE: Part-skim milkIngredients
  • creamIngredients
  • waterIngredients
  • sodium citrateIngredients
  • saltIngredients
  • milkIngredients
  • cheese cultureIngredients
  • citric acidIngredients
  • sorbic acidIngredients
  • enzymesIngredients
  • soy lecithin.Ingredients
Ingredient text

PRECOOKED TEXAS TOAST: Enriched unbleached wheat flour (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, and folic acid), water, sugar, yeast, soybean oil and hydrogenated soybean oil, contains 2% or less of each of the following: salt, vital wheat gluten, monoglycerides, calcium stearoyl lactylate (CSL), mono- and diglycerides, diacetyl tartaric acid esters of mono-diglycerides (DATEM), monocalcium phosphate, ammonium sulfate, ascorbic acid (vitamin C), enzymes (contains wheat), calcium peroxide, l-cysteine hydrochloride, propionic acid, phosphoric acid, soy lecithin, vegetable oil, mineral oil, calcium propionate (preservative), natural and artificial flavor, and beta carotene (color). PASTEURIZED PROCESS AMERICAN CHEESE: Milk, water, cream, sodium citrate, salt, cheese culture, tetrasodium pyrophosphate, sorbic acid (preservative), enzymes, soy lecithin, citric acid, color added. PASTEURIZED PROCESS SWISS CHEESE: Part-skim milk, cream, water, sodium citrate, salt, milk, cheese culture, citric acid, sorbic acid (preservative), enzymes, soy lecithin.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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14 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 341kcal

Carbs 43%Protein 13%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy341 kcal17%
Protein11.1 g20%
Fat16.8 g31%
Carbs36.3 g11%
Sugars3.7 g4%
Fiber0.5 g2%
Calcium273 mg39%
Iron2.2 mg18%
Potassium121 mg3%
Sodium975 mg49%
Cholesterol32.8 mg11%
Saturated fatty acids7.9 g53%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-2742447
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