Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Beef Charbroil with Cheese Sandwich

Tyson Foods Inc. Per 100 g · Label

23 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

23
  • −19Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −77 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Propionate · Potassium Citrate · · Copper Gluconate ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.6gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 29 items · 5 additives
  • BUN:Enriched Wheat FlourIngredients
  • WaterIngredients
  • SugarIngredients
  • Soybean OilIngredients
  • contains 2% or lessof: Ascorbic AcidIngredients
  • Calcium PropionateAdditives
  • Calcium SulfateAdditives
  • EnzymesIngredients
  • MonoglyceridesIngredients
  • SaltIngredients
  • Wheat StarchIngredients
  • Yeast . FULLY COOKED FLAMEBROILED BEEF PATTY: BeefAdditives
  • WaterIngredients
  • TexturedVegetable Protein ProductIngredients
  • SeasoningIngredients
  • Vinegar PowderIngredients
  • Sodium Phosphates.PASTEURIZED PROCESS AMERICAN CHEESE: MilkIngredients
  • WaterIngredients
  • CreamIngredients
  • contains 2% or less ofCheese CultureIngredients
  • Additives
  • Color AddedIngredients
  • EnzymesIngredients
  • Potassium CitrateAdditives
  • SaltIngredients
  • Sodium CitrateIngredients
  • Additives
  • Soy Additives
  • TetrasodiumPyrophosphate.Ingredients
Ingredient text

BUN:Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, contains 2% or lessof: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Sulfate, Enzymes,Monoglycerides (With Ascorbic Acid [Antioxidant] and [Antioxidant]), Salt, Wheat Starch, Yeast (Yeast, Sorbitan Monostearate,Ascorbic Acid). FULLY COOKED FLAMEBROILED BEEF PATTY: Beef, Water, TexturedVegetable Protein Product (Soy Protein Concentrate, Caramel Color, Zinc Oxide,Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, CalciumPantothenate, Thiamine Mononitrate [B1], Pyridoxine Hydrochloride [B6],Riboflavin [B2], Cyanocobalamin [B12]), Seasoning (Hydrolyzed Corn Protein,Dextrose, Salt, Onion Powder, Spices), Vinegar Powder, Sodium Phosphates.PASTEURIZED PROCESS AMERICAN CHEESE: Milk, Water, Cream, contains 2% or less ofCheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt,Sodium Citrate, (Preservative), Soy , TetrasodiumPyrophosphate.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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23 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 318kcal

Carbs 37%Protein 15%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy318 kcal16%
Protein12.1 g22%
Fat16.9 g31%
Carbs29.3 g9%
Sugars4.6 g5%
Fiber2.2 g9%
Calcium88.3 mg13%
Iron2.7 mg22%
Potassium270 mg8%
Sodium525 mg26%
Cholesterol24.9 mg8%
Saturated fatty acids6.5 g43%
Trans fat0.6 g
Source
Source
USDA FoodData Central
Code
US-FDC-2742419
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