Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Mini Spicy Breaded Chicken

Tyson Foods Inc. Per 100 g · Label

19 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · Calcium Propionate · · · ·
  3. 54 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

100 g = 1.3 sugar cubes · 1 cheese slice · 0.9 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0

Good

  1. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 54 items · 7 additives
  • BUN: EnrichedWheat FlourIngredients
  • WaterIngredients
  • SugarIngredients
  • Soybean OilIngredients
  • contains 2% or lessof: YeastAdditives
  • SaltIngredients
  • MonoglyceridesIngredients
  • Calcium PropionateAdditives
  • Calcium SulfateAdditives
  • Wheat StarchIngredients
  • Ascorbic AcidIngredients
  • Enzymes. FULLY COOKED BUFFALO STYLE BREADED CHICKENBREAST PATTIES: Chicken Breast with Rib MeatIngredients
  • WaterIngredients
  • Enriched Wheat Flour andBleached Enriched Wheat FlourIngredients
  • SaltIngredients
  • FlavorIngredients
  • SugarIngredients
  • VinegarPowderIngredients
  • Corn StarchIngredients
  • Sodium PhosphateIngredients
  • LeaveningIngredients
  • Additives
  • Yellow CornFlourIngredients
  • Buttermilk SolidsIngredients
  • DextroseIngredients
  • Autolyzed Yeast ExtractAdditives
  • Vinegar PowderIngredients
  • Additives
  • Extractives ofPaprikaIngredients
  • MethylcelluloseIngredients
  • Extractives of TurmericIngredients
  • Dried YeastAdditives
  • PaprikaIngredients
  • Disodium InosinateIngredients
  • Disodium GuanylateIngredients
  • Hydrolyzed Soy ProteinIngredients
  • Soybean OilIngredients
  • Chicken FlavorIngredients
  • Hydrolyzed Corn ProteinIngredients
  • Chicken Fat. Breading Set in VegetableOil. PASTEURIZED PROCESS MONTEREY JACK CHEESEWITH JALAPENO AND RED BELL PEPPERS: MilkIngredients
  • CreamIngredients
  • WaterIngredients
  • Sodium CitrateIngredients
  • SaltIngredients
  • Cheese CultureIngredients
  • Jalapeno PeppersIngredients
  • JalapenoPepper PureeIngredients
  • Additives
  • Jalapeno Peppers*Ingredients
  • EnzymesIngredients
  • Red BellPeppers*Ingredients
  • Additives
  • Natural FlavorIngredients
  • Soy . *Dried.Additives
Ingredient text

BUN: EnrichedWheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate,Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, contains 2% or lessof: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (withAscorbic Acid [Vitamin C] and [Antioxidants]), Calcium Propionate(Preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes. FULLY COOKED BUFFALO STYLE BREADED CHICKENBREAST PATTIES: Chicken Breast with Rib Meat, Water, Enriched Wheat Flour andBleached Enriched Wheat Flour (Both Enriched with Niacin, Reduced Iron,Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Flavor, Sugar, VinegarPowder, Corn Starch, Sodium Phosphate, Leavening (, SodiumAcid Pyrophosphate, Monocalcium Phosphate), , Yellow CornFlour, Buttermilk Solids, Dextrose, Autolyzed Yeast Extract, Vinegar Powder(Maltodextrin, Modified Food Starch and Dried Vinegar), , Extractives ofPaprika, Methylcellulose, Extractives of Turmeric, Dried Yeast, Paprika,Disodium Inosinate, Disodium Guanylate, Hydrolyzed Soy Protein, Soybean Oil,Chicken Flavor, Hydrolyzed Corn Protein, Chicken Fat. Breading Set in VegetableOil. PASTEURIZED PROCESS MONTEREY JACK CHEESEWITH JALAPENO AND RED BELL PEPPERS: Milk,Cream, Water, Sodium Citrate, Salt, Cheese Culture, Jalapeno Peppers, JalapenoPepper Puree, (Preservative), Jalapeno Peppers*, Enzymes, Red BellPeppers*, Citric Acid, Natural Flavor, Soy . *Dried.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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19 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Compare with the #1 in category

Where the calories come from 281kcal

Carbs 44%Protein 16%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein11.3 g21%
Fat12.4 g23%
Carbs30.9 g10%
Sugars3.9 g4%
Fiber1.2 g5%
Calcium72.7 mg10%
Iron1.9 mg15%
Potassium129 mg4%
Sodium616 mg31%
Cholesterol23.8 mg8%
Saturated fatty acids3.7 g24%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2742416
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