Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Tenderbroil Flame Grilled Beef Pattie, 3 oz.

Tyson Foods Inc. Per 100 g · Label

39 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCopper Gluconate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.1gWithin the limit, nothing deducted−0

Good

  1. Protein 17g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
  • Ground beefIngredients
  • waterIngredients
  • textured vegetable protein product [soy protein concentrateIngredients
  • caramel colorIngredients
  • zinc oxideIngredients
  • niacinamideIngredients
  • ferrous sulfateIngredients
  • copper gluconateIngredients
  • vitamin a palmitateIngredients
  • calcium pantothenateIngredients
  • thiamine mononitrateIngredients
  • pyridoxine hydrochlorideIngredients
  • riboflavinIngredients
  • cyanocobalamin ]Ingredients
  • saltIngredients
  • sodium phosphateIngredients
  • caramel color.Ingredients
Ingredient text

Ground beef (not more than 30% fat), water, textured vegetable protein product [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate (b1), pyridoxine hydrochloride (b6), riboflavin(b2), cyanocobalamin (b12)], salt, sodium phosphate, caramel color.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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39 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 243kcal

Carbs 3%Protein 28%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy243 kcal12%
Protein17 g31%
Fat18.7 g35%
Carbs2.2 g1%
Sugars0.1 g0%
Fiber1.8 g7%
Calcium44.4 mg6%
Iron2.5 mg21%
Sodium320 mg16%
Cholesterol46.5 mg16%
Saturated fatty acids7.7 g51%
Trans fat1.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2741965
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