Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Betty Crocker Au Gratin Casserole Potatoes 8 Pack

GENERAL MILLS SALES INC. Per 100 g · Label

34 points among 414 in Vegetable Based Products / Meals

Heavily processed.

34
  • −8Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Annatto Extract · · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 857mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 23 items · 5 additives
  • Potatoes*Ingredients
  • Corn StarchIngredients
  • MaltodextrinIngredients
  • Enriched FlourIngredients
  • SaltIngredients
  • Modified WheyIngredients
  • Garlic*Ingredients
  • Onion*Ingredients
  • Potassium PhosphateIngredients
  • Whey. Contains 0.5% or less of: Cheddar Cheese*Ingredients
  • Vegetable OilIngredients
  • ButtermilkIngredients
  • Coconut OilIngredients
  • Leek*Ingredients
  • Natural FlavorIngredients
  • Additives
  • Blue Cheese*Ingredients
  • MonoglyceridesIngredients
  • Additives
  • Sodium PhosphateIngredients
  • Yeast ExtractAdditives
  • ColorIngredients
  • . Freshness Preserved By Sodium Bisulfite. *DRIEDAdditives
Ingredient text

Potatoes*, Corn Starch, Maltodextrin, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Modified Whey, Garlic*, Onion*, Potassium Phosphate, Whey. Contains 0.5% or less of: Cheddar Cheese* (milk, salt, cultures, enzymes), Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Buttermilk, Coconut Oil, Leek*, Natural Flavor, , Blue Cheese* (milk, salt, cultures, enzymes), Monoglycerides, , Sodium Phosphate, Yeast Extract, Color (annatto extract), (anticaking agent). Freshness Preserved By Sodium Bisulfite. *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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34 points among 414 in Vegetable Based Products / Meals

Where the calories come from 357kcal

Carbs 96%Protein 4%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein3.6 g6%
Fat0 g0%
Carbs82.1 g25%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium0 mg0%
Iron1.4 mg12%
Potassium857 mg24%
Sodium1,820 mg91%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2741288
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