Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Morningstar Farms Poultry Parmesan Garlic 10oz

Kellogg Company US Per 100 g · Label

35 points among 414 in Vegetable Based Products / Meals

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · · · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 6 additives
  • WATERIngredients
  • WHEAT FLOURIngredients
  • SOY FLOURIngredients
  • VEGETABLE OILIngredients
  • SOY PROTEIN ISOLATEIngredients
  • WHEAT GLUTEN. CONTAINS 2% OR LESS OF natural flavorsIngredients
  • methylcelluloseIngredients
  • cornstarchIngredients
  • potato starchIngredients
  • saltIngredients
  • yeast extractIngredients
  • parmesan cheeseIngredients
  • spicesIngredients
  • yeastIngredients
  • sugarIngredients
  • wheat starchIngredients
  • dried garlicIngredients
  • dried onionIngredients
  • lactic acidIngredients
  • citric acidIngredients
  • onion powderIngredients
  • leaveningIngredients
  • xanthan gumIngredients
  • garlic powderIngredients
  • barley malt extract.Ingredients
Ingredient text

WATER, WHEAT FLOUR, SOY FLOUR, VEGETABLE OIL (corn, canola and/or sunflower oil), SOY PROTEIN ISOLATE, WHEAT GLUTEN. CONTAINS 2% OR LESS OF natural flavors, methylcellulose, cornstarch, potato starch, salt, yeast extract, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), spices, yeast, sugar, wheat starch, dried garlic, dried onion, lactic acid, citric acid, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), xanthan gum, garlic powder, barley malt extract.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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35 points among 414 in Vegetable Based Products / Meals

Where the calories come from 224kcal

Carbs 37%Protein 28%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy224 kcal11%
Protein16.5 g30%
Fat9.4 g17%
Carbs22.4 g7%
Sugars2.4 g2%
Fiber3.5 g14%
Calcium47 mg7%
Iron2 mg17%
Potassium141 mg4%
Sodium506 mg25%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2740128
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