Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition 2.9oz 48ct

Kellogg Company US Per 100 g · Label

47 points among 414 in Vegetable Based Products / Meals

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Caseinate · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 28 items · 3 additives
  • INGREDIENTS: WATERIngredients
  • COOKED BLACK BEANSIngredients
  • COOKED BROWN RICEIngredients
  • ONIONSIngredients
  • VEGETABLE OILIngredients
  • WHOLE KERNEL CORNIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SODIUM CASEINATEIngredients
  • EGG WHITESIngredients
  • WHEAT GLUTENIngredients
  • TOMATOESIngredients
  • ONION POWDERIngredients
  • BULGUR WHEATIngredients
  • GREEN CHILES. CONTAINS 2% OR LESS OF calcium caseinateIngredients
  • cornstarchIngredients
  • tomato juiceIngredients
  • spicesIngredients
  • tomato powderIngredients
  • saltIngredients
  • cooked onion and carrot juice concentrateIngredients
  • garlic powderIngredients
  • natural flavorIngredients
  • paprikaIngredients
  • soy sauce powderIngredients
  • jalapeno pepperIngredients
  • citric acidIngredients
  • turmericIngredients
  • xanthan gum.Ingredients
Ingredient text

INGREDIENTS: WATER, COOKED BLACK BEANS (black beans, water), COOKED BROWN RICE (water, brown rice), ONIONS, VEGETABLE OIL (corn, canola and/or sunflower), WHOLE KERNEL CORN, SOY PROTEIN CONCENTRATE, SODIUM CASEINATE (milk), EGG WHITES, WHEAT GLUTEN, TOMATOES, ONION POWDER, BULGUR WHEAT, GREEN CHILES. CONTAINS 2% OR LESS OF calcium caseinate (milk), cornstarch, tomato juice, spices, tomato powder, salt, cooked onion and carrot juice concentrate, garlic powder, natural flavor, paprika, soy sauce powder (soybeans, wheat, salt), jalapeno pepper, citric acid, turmeric, xanthan gum.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 82GRM · Package – Medium energy density
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47 points among 414 in Vegetable Based Products / Meals

Where the calories come from 183kcal

Carbs 39%Protein 34%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy183 kcal9%
Protein17.1 g31%
Fat6.1 g11%
Carbs19.5 g6%
Sugars2.4 g2%
Fiber6.1 g24%
Calcium73 mg10%
Iron1.6 mg13%
Potassium354 mg10%
Sodium390 mg20%
Cholesterol6 mg2%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2740112
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