Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
Log

Meat/Poultry/Other Animals - Prepared/Processed

Tyson Fully Cooked Chicken Ham & Cheese on a Whole Grain Hoagie Bun, 5.22 oz.

Tyson Foods Inc. Per 100 g · Label

44 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Potassium Citrate ·
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 233mg하루 권장의 33%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.7g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 33 items · 3 additives
  • WHOLE WHEAT HOAGIE BUN: WaterIngredients
  • Whole Grain Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • SugarIngredients
  • YeastAdditives
  • Wheat GlutenIngredients
  • Contains Less Than 2% Of: Mono-And DiglyceridesIngredients
  • DatemIngredients
  • Calcium SulfateAdditives
  • Calcium Propionate And Sodium PropionateAdditives
  • Soybean OilIngredients
  • Acacia GumIngredients
  • Ascorbic AcidIngredients
  • EnzymesIngredients
  • Calcium PhosphateIngredients
  • Salt. FULLY COOKED CHICKEN HAM: BonelessIngredients
  • Skinless Chicken ThighsIngredients
  • WaterIngredients
  • Contains 2% Or Less Of The Following: Additives
  • Corn StarchIngredients
  • DextroseIngredients
  • MaltodextrinIngredients
  • Natural FlavoringIngredients
  • Sea SaltIngredients
  • Smoke FlavorIngredients
  • Sunflower OilIngredients
  • Vinegar. PROCESSED AMERICAN CHEESE: Cultured Skim Milk And MilkIngredients
  • Potassium CitrateAdditives
  • Sodium CitrateIngredients
  • Paprika And AnnattoIngredients
  • SaltIngredients
  • Additives
  • Enzymes.Ingredients
Ingredient text

WHOLE WHEAT HOAGIE BUN: Water, Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono-And Diglycerides, Datem, Calcium Sulfate, Calcium Propionate And Sodium Propionate (Preservatives), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt. FULLY COOKED CHICKEN HAM: Boneless, Skinless Chicken Thighs, Water, Contains 2% Or Less Of The Following: , Corn Starch, Dextrose, Maltodextrin, Natural Flavoring, Sea Salt, Smoke Flavor, Sunflower Oil, Vinegar. PROCESSED AMERICAN CHEESE: Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Paprika And Annatto (Color), Salt, (Preservative), Enzymes.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 146GRM · Package – Medium energy density
More

44 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 240kcal

Carbs 39%Protein 23%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy240 kcal12%
Protein13.7 g25%
Fat10.3 g19%
Carbs23.3 g7%
Sugars4.8 g5%
Fiber2.1 g8%
Calcium233 mg33%
Iron1.3 mg11%
Potassium473 mg14%
Sodium390 mg20%
Cholesterol27 mg9%
Saturated fatty acids3.4 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2739857
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.