Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Brakebush Southern-Style Breaded Chicken Breast Tenders, Par-Fried, Fritter, Medium, Frozen

Brakebush Brothers Per 100 g · Label

68 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesYeast Extract ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.9 sugar cubes · 0.5 cheese slices · 0.7 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 2 additives
  • UNCOOKED BONELESS CHICKEN BREAST TENDERLOIN FRITTERS CONTAINING UP TO 25% OF A SOLUTION OF WATERIngredients
  • SODIUM PHOSPHATESIngredients
  • SALT. BREADED WITH ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • YELLOW CORN FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • SPICESIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • CORN STARCHIngredients
  • GARLIC POWDERIngredients
  • SUGARIngredients
  • DRIED BUTTERMILKIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • ONION POWDERIngredients
  • DRIED EGG WHITESIngredients
  • YEAST EXTRACTIngredients
  • MONO AND DIGLYCERIDESIngredients
  • MALT EXTRACT. PREBROWNED IN VEGETABLE OIL.Ingredients
Ingredient text

UNCOOKED BONELESS CHICKEN BREAST TENDERLOIN FRITTERS CONTAINING UP TO 25% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SPICES, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, GARLIC POWDER, SUGAR, DRIED BUTTERMILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TRICALCIUM PHOSPHATE, ONION POWDER, DRIED EGG WHITES, YEAST EXTRACT, MONO AND DIGLYCERIDES, MALT EXTRACT. PREBROWNED IN VEGETABLE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Brakebush Brothers · USDA FoodData Central ·

Serving 78GRM · Package – Medium energy density
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68 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Compare with the #1 in category

Where the calories come from 218kcal

Carbs 39%Protein 20%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy218 kcal11%
Protein11.5 g21%
Fat10.3 g19%
Carbs21.8 g7%
Sugars2.6 g3%
Fiber5.1 g20%
Calcium31 mg4%
Iron1.3 mg11%
Potassium201 mg6%
Sodium449 mg22%
Cholesterol26 mg9%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2738126
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