Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Brakebush Easy Gourmet Classic Garlic Herb Breast Filets, Fully Cooked, Unbreaded, 4 oz.

Brakebush Brothers, Inc. Per 100 g · Label

55 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

55
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Potassium Chloride
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21g하루 권장의 38%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
  • INGREDIENT: SKINLESS BONELESS CHICKEN BREAST FILLETSIngredients
  • WATERIngredients
  • SEASONINGIngredients
  • ISOLATED SOY PROTEIN PRODUCTIngredients
  • SEASONINGIngredients
  • ROMANO CHEESEIngredients
  • SALTIngredients
  • SODIUM PHOSPHATES.Ingredients
Ingredient text

INGREDIENT: SKINLESS BONELESS CHICKEN BREAST FILLETS, WATER, SEASONING (CORN SYRUP SOLIDS, SUGAR, GARLIC POWDER, SPICES, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, PARSLEY, ONION POWDER, NATURAL FLAVORS, SOYBEAN OIL), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, WITH LESS THAN 2% SOY LECITHIN), SEASONING (POTASSIUM CHLORIDE, MALTODEXTRIN), ROMANO CHEESE (MADE FROM PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT AND ENZYMES), SALT, SODIUM PHOSPHATES.

If you keep eating it
Source · Maker · Label

Maker and label · Brakebush Brothers, Inc. · USDA FoodData Central ·

Serving 114GRM · Package – Medium energy density
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55 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 105kcal

Carbs 6%Protein 79%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy105 kcal5%
Protein21 g38%
Fat1.8 g3%
Carbs1.8 g1%
Sugars0.9 g1%
Fiber0 g0%
Calcium11 mg2%
Iron0.9 mg7%
Potassium641 mg18%
Sodium439 mg22%
Cholesterol61 mg20%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2738109
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