Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

HAM, TURKEY SMOKED FLAVOR COOKED FROZEN SLICED

Butterball, LLC Per 100 g · Label

44 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

44
  • −6Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Diacetate · Sodium Lactate · Sodium Erythorbate ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 4 additives
  • Turkey Thigh MeatIngredients
  • WaterIngredients
  • Contains 2% or Less of DextroseIngredients
  • SaltIngredients
  • Seasoned SaltIngredients
  • Smoke FlavorIngredients
  • Sodium ErythorbateAdditives
  • Sodium LactateAdditives
  • Additives
  • Sodium Phosphates.Ingredients
Ingredient text

Turkey Thigh Meat, Water, Contains 2% or Less of Dextrose, Salt, Seasoned Salt (Salt, Sodium Diacetate, Flavorings), Smoke Flavor, Sodium Erythorbate, Sodium Lactate, , Sodium Phosphates.

If you keep eating it
Source · Maker · Label

Maker and label · Butterball, LLC · USDA FoodData Central ·

Serving 57GRM · Package – Medium energy density
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44 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 158kcal

Carbs 9%Protein 48%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy158 kcal8%
Protein17.5 g32%
Fat7 g13%
Carbs3.5 g1%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron1.3 mg11%
Potassium0 mg0%
Sodium526 mg26%
Cholesterol70 mg23%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2738046
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