Yogurt/Yogurt SubstitutesYogurt/Yogurt Substitutes
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Yogurt/Yogurt Substitutes

:ratio Protein Plain Dairy Snack Tub

GENERAL MILLS SALES INC. Per 100 g · Label

62 points among 553 in Yogurt/Yogurt Substitutes

Heavily processed.

62
  • 0Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −38 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Sodium 68mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 300mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
  • Cultured Pasteurized Ultra-Filtered Nonfat MilkIngredients
  • Cultured Pasteurized MilkIngredients
  • Whey Protein ConcentrateIngredients
  • Nonfat MilkIngredients
  • Sunflower OilIngredients
  • .Additives
Ingredient text

Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Sunflower Oil, .

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 170GRM · Package – Medium energy density
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62 points among 553 in Yogurt/Yogurt Substitutes

Where the calories come from 112kcal

Carbs 19%Protein 59%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy112 kcal6%
Protein16.5 g30%
Fat2.7 g5%
Carbs5.3 g2%
Sugars2.4 g2%
Fiber0 g0%
Calcium300 mg43%
Iron0.2 mg2%
Potassium241 mg7%
Sodium68 mg3%
Cholesterol29 mg10%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2737556
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