Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Canadian Bacon, Egg and Cheese On a Muffin

Tyson Foods Inc. Per 100 g · Label

32 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 additives−24Named additives · Sodium Diacetate · Sodium Lactate · · Fumaric Acid · Potassium Lactate · Sodium Erythorbate · · ·
  3. 51 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.2g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 51 items · 10 additives
  • English Muffin: Enriched Wheat FlourIngredients
  • WaterIngredients
  • YeastAdditives
  • Contains Less Than 2% Of: SugarIngredients
  • Wheat GlutenIngredients
  • DatemIngredients
  • Additives
  • FumaricAcidIngredients
  • SaltIngredients
  • Ascorbic AcidIngredients
  • Artificial And Natural FlavorsIngredients
  • Distilled MonoglyceridesIngredients
  • Calcium Propionate And Additives
  • EnzymeIngredients
  • Soybean OilIngredients
  • Yellow Degermed Corn FlourIngredients
  • Yellow Degermed Corn MealIngredients
  • Vinegar. Grilled Egg Patty: Whole EggsIngredients
  • Nonfat MilkIngredients
  • Egg YolkIngredients
  • Soybean OilIngredients
  • Modified Corn StarchIngredients
  • Additives
  • MonosodiumPhosphateIngredients
  • SaltIngredients
  • Additives
  • Natural And Artificial Butter FlavorIngredients
  • Sodium Acid PyrophosphateIngredients
  • Nisin PreparationAdditives
  • Additives
  • Soy .Canadian Bacon Water AddedAdditives
  • Smoke Flavoring Added: Cured With WaterIngredients
  • Contains 2% Or Less: Modified Corn StarchIngredients
  • SaltIngredients
  • SugarIngredients
  • Sodium LactateAdditives
  • Potassium LactateAdditives
  • Sodium PhosphateIngredients
  • Sodium DiacetateAdditives
  • Smoke FlavoringIngredients
  • DextroseIngredients
  • SodiumErythorbateIngredients
  • Additives
  • Flavorings. Pasteurized Process Cheddar Cheese: Cultured MilkIngredients
  • WaterIngredients
  • CreamIngredients
  • SodiumPhosphatesIngredients
  • SaltIngredients
  • Additives
  • Vegetable ColorIngredients
  • Enzymes.Ingredients
Ingredient text

English Muffin: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, ThiamineMononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, , FumaricAcid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Distilled Monoglycerides, Calcium Propionate And (Preservatives), Enzyme, Soybean Oil, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal, Vinegar. Grilled Egg Patty: Whole Eggs, Nonfat Milk, Egg Yolk, Soybean Oil, Modified Corn Starch, Potassium Sorbate (Preservative), MonosodiumPhosphate, Salt, , Natural And Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Oil, And Natural AndArtificial Flavors), Sodium Acid Pyrophosphate, Nisin Preparation (Preservative), Citric Acid, Soy (Release Agent).Canadian Bacon Water Added, Smoke Flavoring Added: Cured With Water, Contains 2% Or Less: Modified Corn Starch,Salt, Sugar, Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Dextrose, SodiumErythorbate, , Flavorings. Pasteurized Process Cheddar Cheese: Cultured Milk, Water, Cream, SodiumPhosphates, Salt, (A Preservative), Vegetable Color (Annatto And Paprika Extract), Enzymes.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 116GRM · Package – Medium energy density
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32 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 216kcal

Carbs 45%Protein 21%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy216 kcal11%
Protein11.2 g20%
Fat7.8 g14%
Carbs23.3 g7%
Sugars1.7 g2%
Fiber0.9 g4%
Calcium121 mg17%
Iron2.5 mg21%
Potassium198 mg6%
Sodium595 mg30%
Cholesterol116 mg39%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2736958
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