Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
Log

Meat/Poultry/Other Animals - Prepared/Processed

Oven Roasted Turkey & Cheese Roll

0021696000006 Per 100 g · Label

27 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · Calcium Propionate · Sodium Diacetate · Sodium Caseinate · Sodium Stearoyl Lactylate
  3. 43 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 43 items · 6 additives
  • SPLIT TOP HOAGIEBUN: EnrichedFlourIngredients
  • WaterIngredients
  • High Fructose Corn SyrupIngredients
  • YeastAdditives
  • Fully Refined Soybean OilIngredients
  • contains 2% or less: Wheat GlutenIngredients
  • MonoglyceridesIngredients
  • SaltIngredients
  • Natural & Artificial FlavorsIngredients
  • WheyIngredients
  • Defatted Soy FlourIngredients
  • MaltodextrinIngredients
  • Butter PowderIngredients
  • DextroseIngredients
  • SugarIngredients
  • Modified Food StarchIngredients
  • Sodium CaseinateAdditives
  • GuarGumIngredients
  • Calcium PropionateAdditives
  • Sodium Stearoyl LactylateAdditives
  • Corn FlourIngredients
  • Calcium SulfateAdditives
  • TurmericIngredients
  • Annatto OilIngredients
  • Enzymes. FULLY COOKED OVEN ROASTED TURKEY BREAST WITH WHITE TURKEY: TurkeyBreastIngredients
  • White TurkeyIngredients
  • WaterIngredients
  • and 2% or less of: SaltIngredients
  • DextroseIngredients
  • Modified FoodStarchIngredients
  • Additives
  • Sodium CitrateIngredients
  • Sodium PhosphateIngredients
  • SugarIngredients
  • NaturalFlavoringIngredients
  • Sodium Diacetate. PASTEURIZEDPROCESS AMERICAN CHEESE: Cultured MilkAdditives
  • WaterIngredients
  • CreamIngredients
  • Skim MilkIngredients
  • SodiumPhosphatesIngredients
  • SaltIngredients
  • Vegetable ColorIngredients
  • Enzymes.Ingredients
Ingredient text

SPLIT TOP HOAGIEBUN: EnrichedFlour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, ThiamineMononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast,Fully Refined Soybean Oil, contains 2% or less: Wheat Gluten, Monoglycerides,Salt, Natural & Artificial Flavors, Whey, Defatted Soy Flour, Maltodextrin,Butter Powder, Dextrose, Sugar, Modified Food Starch, Sodium Caseinate, GuarGum, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Corn Flour,Calcium Sulfate, Turmeric, Annatto Oil (Color), Enzymes. FULLY COOKED OVEN ROASTED TURKEY BREAST WITH WHITE TURKEY: TurkeyBreast, White Turkey, Water, and 2% or less of: Salt, Dextrose, Modified FoodStarch, , Sodium Citrate, Sodium Phosphate, Sugar, NaturalFlavoring, Sodium Diacetate. PASTEURIZEDPROCESS AMERICAN CHEESE: Cultured Milk, Water, Cream, Skim Milk, SodiumPhosphates, Salt, Vegetable Color (Annatto and Paprika Extract Blend), Enzymes.

If you keep eating it
Source · Maker · Label

Maker and label · 0021696000006 · USDA FoodData Central ·

Serving 202GRM · Package – Medium energy density
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27 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 218kcal

Carbs 54%Protein 21%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy218 kcal11%
Protein11.4 g21%
Fat5.9 g11%
Carbs29.2 g9%
Sugars4.5 g4%
Fiber1 g4%
Calcium104 mg15%
Iron1.9 mg16%
Potassium153 mg4%
Sodium723 mg36%
Cholesterol22 mg7%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2736811
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