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Snack kit, Cheez-It Crackers WG

Prepared/Preserved Foods Variety Packs

East Side Entrees As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

15 ingredients

Cheez-It Cracker (WG): Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with TBHQ For Freshness). Contains 2% or less of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy . 100% Juice - Fruit Punch: Apple and Pear Juices from concentrate (Pure Filtered Water and Juice Concentrates), Calcium Citrate, Natural Flavor, Ascorbic Acid (Vitamin C), , Vitamin D3.

100 g = 3.8 sugar cubes

51 points among 118 in Prepared/Preserved Foods Variety Packs

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Citrate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 99kcal

Carbs 79%Protein 4%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Energy99 kcal5%
Protein1.1 g2%
Fat1.8 g3%
Carbs19.4 g6%
Sugars11.5 g12%
Fiber0.5 g2%
Calcium79 mg11%
Iron0.5 mg4%
Potassium136 mg4%
Sodium84 mg4%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.5gWithin the limit, nothing deducted−0
  2. Sodium 84mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • Cheez-It Cracker : Whole Wheat FlourIngredients
  • Enriched FlourIngredients
  • White Cheddar CheeseIngredients
  • Soybean Oil . Contains 2% or less of SaltIngredients
  • PaprikaIngredients
  • YeastAdditives
  • Paprika Extract ColorIngredients
  • Turmeric Extract ColorIngredients
  • Annatto Extract ColorAdditives
  • Soy . 100% Juice - Fruit Punch: Apple and Pear Juices from concentrateAdditives
  • Calcium CitrateAdditives
  • Natural FlavorIngredients
  • Ascorbic AcidIngredients
  • Additives
  • Vitamin D3.Ingredients
Ingredient text

Cheez-It Cracker (WG): Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with TBHQ For Freshness). Contains 2% or less of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy . 100% Juice - Fruit Punch: Apple and Pear Juices from concentrate (Pure Filtered Water and Juice Concentrates), Calcium Citrate, Natural Flavor, Ascorbic Acid (Vitamin C), , Vitamin D3.

If you keep eating it
Source · Maker · Label

Maker and label · East Side Entrees · USDA FoodData Central ·

Serving 191GRM · Package – Low energy density
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51 points among 118 in Prepared/Preserved Foods Variety Packs

Source
Source
USDA FoodData Central
Code
US-FDC-2731747
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