Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Swanson Canned Chicken and Dumplings With White and Dark Chicken Meat, 10.5 OZ Can

CAMPBELL SOUP COMPANY Per 100 g · Label

52 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 0.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 1 additives
  • INGREDIENTS: CHICKEN STOCKIngredients
  • SPAETZLE DUMPLINGSIngredients
  • CHICKEN MEATIngredients
  • CREAMIngredients
  • MODIFIED FOOD STARCHIngredients
  • WATERIngredients
  • CONTAINS LESS THAN 2% OF: VEGETABLE OILIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • CHICKEN FATIngredients
  • DRIED CHICKENIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SODIUM PHOSPHATEIngredients
  • YEAST EXTRACTIngredients
  • SOY PROTEIN ISOLATEIngredients
  • NATURAL FLAVORINGIngredients
  • BETA CAROTENE FOR COLORIngredients
  • CELERY EXTRACTIngredients
  • ONION EXTRACT. CONTAINS: EGGIngredients
  • WHEATIngredients
  • MILKIngredients
  • SOYIngredients
Ingredient text

INGREDIENTS: CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, TURMERIC EXTRACT [FOR COLOR]), CHICKEN MEAT, CREAM (MILK), MODIFIED FOOD STARCH, WATER, CONTAINS LESS THAN 2% OF: VEGETABLE OIL, WHEAT FLOUR, SALT, CHICKEN FAT, DRIED CHICKEN, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, YEAST EXTRACT, SOY PROTEIN ISOLATE, NATURAL FLAVORING, BETA CAROTENE FOR COLOR, CELERY EXTRACT, ONION EXTRACT. CONTAINS: EGG, WHEAT, MILK, SOY

If you keep eating it
Source · Maker · Label

Maker and label · CAMPBELL SOUP COMPANY · USDA FoodData Central ·

Serving 298GRM · Package – Low energy density
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52 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 87kcal

Carbs 41%Protein 20%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy87 kcal4%
Protein4.4 g8%
Fat3.7 g7%
Carbs8.7 g3%
Sugars0.3 g0%
Fiber0.3 g1%
Calcium17 mg2%
Iron0.5 mg4%
Potassium63 mg2%
Sodium315 mg16%
Cholesterol29 mg10%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2731679
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