82 points among 187 in Grains/Flour
Heavily processed.
82
- 0Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
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Not deducted 5 items
Kept
−0- Sugars 3.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 117mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.5g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 1 additives
- Garbanzo BeansIngredients
- WaterIngredients
- Lemon Juice ConcentrateIngredients
- Olive OilIngredients
- GarlicIngredients
- Contains 2% or less of the following: Additives
- SpiceIngredients
- Salt.Ingredients
Ingredient text
Garbanzo Beans, Water, Lemon Juice Concentrate, Olive Oil, Garlic, Contains 2% or less of the following: , Spice, Salt.
If you keep eating it
Source · Maker · Label
Maker and label · National Food Group · USDA FoodData Central ·
Serving 128GRM · Package – Medium energy density
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82 points among 187 in Grains/Flour
Where the calories come from 133kcal
Carbs 62%Protein 20%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2723180