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Bread/Bakery Products Variety Packs

Smart Choice Chocolate Chip Cookie - Fully Baked 210ct.-1.4oz. IW 2 packs of .7oz. cookies

J.S.B. Industries Inc. Per 100 g · Label

44 points among 51 in Bread/Bakery Products Variety Packs

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Benzoate
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 1 additives
  • Flour blendIngredients
  • sugarIngredients
  • chocolate chipsIngredients
  • trans-free margarineIngredients
  • corn syrupIngredients
  • eggIngredients
  • soybean/canola oilIngredients
  • nonfat dry milkIngredients
  • glycerineIngredients
  • baking sodaIngredients
  • natural vanilla flavorIngredients
  • salt.Ingredients
Ingredient text

Flour blend (whole grain wheat flour, enrichedwheat flour & enriched bleached wheat flour [niacin, reducediron, thiamin mononitrate, riboflavin, folic acid, maltedbarley flour]), sugar, chocolate chips (sugar, chocolateliquor, cocoa butter, soy lecithin), trans-free margarine(soybean oil, palm oil, water, salt, mono & diglycerides,soybean lecithin, sodium benzoate, natural butter flavor,annatto, vitamin A), corn syrup, egg, soybean/canola oil, nonfat dry milk, glycerine, baking soda, natural vanilla flavor,salt.

If you keep eating it
Source · Maker · Label

Maker and label · J.S.B. Industries Inc. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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44 points among 51 in Bread/Bakery Products Variety Packs

Where the calories come from 400kcal

Carbs 62%Protein 5%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein5 g9%
Fat15 g28%
Carbs62.5 g19%
Sugars32.5 g33%
Fiber5 g20%
Calcium15 mg2%
Iron2.5 mg21%
Potassium138 mg4%
Sodium350 mg18%
Cholesterol38 mg13%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2719670
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