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Gold Medal Semolina No. 1

Grains/Flour

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

SEMOLINA (MILLED FROM DURUM WHEAT).

100 g = 1.2 bowls of rice

100 points among 187 in Grains/Flour

1 ingredient.
No additives listed.

100

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 347kcal

Carbs 84%Protein 13%Fat 3%

ItemsAmount% of dailyCategory medianDifference
Energy347 kcal17%
Protein11.8 g21%
Fat1 g2%
Carbs72.8 g22%
Sugars1 g1%
Fiber3.9 g16%
Calcium17 mg2%
Iron1.2 mg10%
Potassium186 mg5%
Sodium1 mg0%
Cholesterol0 mg0%
Saturated fatty acids0.2 g1%
Trans fat0 g

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 1gWithin the limit, nothing deducted−0
  5. Saturated fat 0.2gWithin the limit, nothing deducted−0
  6. Sodium 1mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • SEMOLINA .Ingredients
Ingredient text

SEMOLINA (MILLED FROM DURUM WHEAT).

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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100 points among 187 in Grains/Flour

Source
Source
USDA FoodData Central
Code
US-FDC-2719564
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