Grains/FlourGrains/Flour
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Grains/Flour

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ORG BARLEY WG FLR 50LB

Grains/Flour

Ardent Mills LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

MALTED BARLEY FLOUR

100 g = 1.2 bowls of rice

100 points among 187 in Grains/Flour

1 ingredient.
No additives listed.

100

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 354kcal

Carbs 80%Protein 14%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Energy354 kcal18%
Protein12.5 g23%
Fat2.3 g4%
Carbs73.5 g23%
Sugars0.8 g1%
Fiber17.3 g69%
Calcium33 mg5%
Iron3.6 mg30%
Potassium452 mg13%
Sodium12 mg1%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0 g

More to see

Not deducted 10 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0.8gWithin the limit, nothing deducted−0
  5. Saturated fat 0.5gWithin the limit, nothing deducted−0
  6. Sodium 12mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.3g69% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • MALTED BARLEY FLOURIngredients
Ingredient text

MALTED BARLEY FLOUR

If you keep eating it
Source · Maker · Label

Maker and label · Ardent Mills LLC · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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100 points among 187 in Grains/Flour

Source
Source
USDA FoodData Central
Code
US-FDC-2719398
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