Fruit - Prepared/ProcessedFruit - Prepared/Processed
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Fruit - Prepared/Processed

Raisins Box - 144/1.33 OZ

Lion Raisins Per 100 g · Label

92 points among 268 in Fruit - Prepared/Processed

1 ingredient.
RAISINS.

92
  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −8 came off

  1. Nutrition per 100g−8Sugars −8

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Potassium 743mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 1 items
  • RAISINSIngredients
Ingredient text

RAISINS

If you keep eating it
Source · Maker · Label

Maker and label · Lion Raisins · USDA FoodData Central ·

Serving 37.7GRM · Package – High energy density
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92 points among 268 in Fruit - Prepared/Processed

Where the calories come from 292kcal

Carbs 97%Protein 3%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy292 kcal15%
Protein2.7 g5%
Fat0 g0%
Carbs79.6 g25%
Sugars58.4 g58%
Fiber2.7 g11%
Calcium50 mg7%
Iron2.7 mg22%
Potassium743 mg21%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2718044
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