Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Mini Sausage, Egg & Cheese Sandwich

Tyson Foods Inc. Per 100 g · Label

27 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

27
  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · Propyl Gallate · ·
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

100 g = 1.3 sugar cubes · 2 cheese slices · 1.1 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
Nutrients 34 items · 4 additives
  • BUN:Enriched Wheat FlourIngredients
  • WaterIngredients
  • SugarIngredients
  • Soybean OilIngredients
  • contains 2% or lessof: YeastAdditives
  • SaltIngredients
  • MonoglyceridesIngredients
  • CalciumPropionateIngredients
  • Calcium SulfateAdditives
  • Wheat StarchIngredients
  • Ascorbic AcidIngredients
  • Enzymes. FULLY COOKED SAUSAGE PATTIESIngredients
  • BHAIngredients
  • PROPYL GALLATE AND CITRIC ACIDADDED TO PROTECT FLAVOR: PorkIngredients
  • SeasoningIngredients
  • Vinegar Powder. GRILLED EGG PATTY: Whole EggsIngredients
  • WaterIngredients
  • Soybean OilIngredients
  • ModifiedFood StarchIngredients
  • Whey SolidsIngredients
  • SaltIngredients
  • Nonfat Dried MilkIngredients
  • And . SHARPPASTEURIZED PROCESS AMERICAN CHEESE: MilkAdditives
  • CreamIngredients
  • WaterIngredients
  • Sodium CitrateIngredients
  • SaltIngredients
  • contains 2% or less of Cheese CultureIngredients
  • Additives
  • Color AddedIngredients
  • EnzymesIngredients
  • Additives
  • Soy Additives
  • Tetrasodium Pyrophosphate.Ingredients
Ingredient text

BUN:Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate,Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, contains 2% or lessof: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides(With Ascorbic Acid [Vitamin C] And [Antioxidants]), CalciumPropionate (Preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid,Enzymes. FULLY COOKED SAUSAGE PATTIES, BHA, PROPYL GALLATE AND CITRIC ACIDADDED TO PROTECT FLAVOR: Pork, Seasoning (Salt, Whey Protein Concentrate, Spices,Corn Syrup Solids, Dextrose, Caramel Color, BHA, Propyl Gallate, Citric Acid),Vinegar Powder. GRILLED EGG PATTY: Whole Eggs, Water, Soybean Oil, ModifiedFood Starch, Whey Solids, Salt, Nonfat Dried Milk, And Citric Acid. SHARPPASTEURIZED PROCESS AMERICAN CHEESE: Milk, Cream, Water, Sodium Citrate, Salt,contains 2% or less of Cheese Culture, Citric Acid, Color Added, Enzymes, (Preservative), Soy , Tetrasodium Pyrophosphate.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 94GRM · Package – High energy density
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27 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Compare with the #1 in category

Where the calories come from 318kcal

Carbs 29%Protein 12%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy318 kcal16%
Protein9.9 g18%
Fat20.8 g39%
Carbs22.8 g7%
Sugars3.9 g4%
Fiber0.8 g3%
Calcium78.3 mg11%
Iron1.6 mg13%
Potassium161 mg5%
Sodium552 mg28%
Cholesterol87.9 mg29%
Saturated fatty acids7.1 g47%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2717731
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