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Bread/Bakery Products Variety Packs

Smart Choice WG Bran Muffin, 96ct.-2oz. IW Per Case

J.S.B. Industries Inc. Per 100 g · Label

65 points among 51 in Bread/Bakery Products Variety Packs

Heavily processed.

65
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −35 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 2 additives
  • Whole wheat flourIngredients
  • waterIngredients
  • eggsIngredients
  • sugarIngredients
  • soybean/canola oilIngredients
  • enriched flourIngredients
  • honeyIngredients
  • dextroseIngredients
  • modified corn starchIngredients
  • milk wheyIngredients
  • wheatbranIngredients
  • leaveningIngredients
  • vital wheatglutenIngredients
  • saltIngredients
  • nonfat milkIngredients
  • calcium actetateIngredients
  • xanthan gumIngredients
  • guargumIngredients
  • soy flourIngredients
  • dry molassesIngredients
  • baking sodaIngredients
  • nutmegIngredients
  • cinnamon.Ingredients
Ingredient text

Whole wheat flour, water, eggs, sugar,soybean/canola oil, enriched flour (wheat flour, malted barleyflour, niacin, iron, thiamin mononitrate, riboflavin, folicacid), honey, dextrose, modified corn starch, milk whey, wheatbran, leavening (baking soda, sodium aluminum phosphate,sodium acid pyrophosphate, monocalcium phosphate), vital wheatgluten, salt, nonfat milk, calcium actetate, xanthan gum, guargum, soy flour, dry molasses, baking soda, nutmeg, cinnamon.

If you keep eating it
Source · Maker · Label

Maker and label · J.S.B. Industries Inc. · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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65 points among 51 in Bread/Bakery Products Variety Packs

Where the calories come from 316kcal

Carbs 53%Protein 7%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy316 kcal16%
Protein5.3 g10%
Fat14 g26%
Carbs42.1 g13%
Sugars17.5 g18%
Fiber3.5 g14%
Calcium44 mg6%
Iron1.8 mg15%
Potassium123 mg4%
Sodium263 mg13%
Cholesterol79 mg26%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2716268
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