Yogurt/Yogurt SubstitutesYogurt/Yogurt Substitutes
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Yogurt/Yogurt Substitutes

:ratio Keto Friendly Strawberry and Granola Dairy Snack

GENERAL MILLS SALES INC. Per 100 g · Label

47 points among 553 in Yogurt/Yogurt Substitutes

Heavily processed.

47
  • −11Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesAnnatto Extract · · Isomalt
  3. Nutrition per 100g−11Saturated fat −3 · Trans fat −8

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Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 0.8gWithin the limit, nothing deducted−0
  3. Sodium 54mgWithin the limit, nothing deducted−0

Good

  1. Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 3 additives
  • Dairy BlendIngredients
  • Granola .Ingredients
Ingredient text

Dairy Blend (pasteurized ultra-filtered nonfat milk, pasteurized milk, milk fat, high oleic sunflower and/or avocado oil, sucralose, natural flavor, beet juice [for color], potassium sorbate added to maintain freshness, cultures [L. bulgaricus, S.thermophilus]), Granola (almonds, soy protein isolate, coconut oil, whey protein isolate, isomalt, soluble corn fiber, sunflower seeds, pumpkin seed, inulin, cinnamon, sea salt, color [caramel color, annatto extract], stevia extract, vanilla extract, almond extract, natural flavor, salt).

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 133GRM · Package – Medium energy density
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47 points among 553 in Yogurt/Yogurt Substitutes

Where the calories come from 183kcal

Carbs 10%Protein 26%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy183 kcal9%
Protein12.2 g22%
Fat13.2 g24%
Carbs4.4 g1%
Sugars0.8 g1%
Fiber1.3 g5%
Calcium111 mg16%
Iron0.5 mg4%
Potassium98 mg3%
Sodium54 mg3%
Cholesterol20 mg7%
Saturated fatty acids4.7 g31%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2715815
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