Pasta/NoodlesPasta/Noodles
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Pasta/Noodles

Macaroni and Cheese Frozen Pouch 4x80oz

Société des Produits Nestlé S.A. Per 100 g · Label

36 points among 230 in Pasta/Noodles

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 0.7 sugar cubes · 0.9 cheese slices · 0.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0

Good

  1. Calcium 146mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 3 additives
  • SKIM MILKIngredients
  • BLANCHED MACARONIIngredients
  • CHEDDAR CHEESEIngredients
  • CHEDDAR CLUB CHEESEIngredients
  • SOYBEAN OILIngredients
  • 2% OR LESS OF BLEACHED WHEAT FLOURIngredients
  • SALTIngredients
  • MODIFIED CORNSTARCHIngredients
  • CREAM BLENDIngredients
  • CHEDDAR CHEESE FLAVORIngredients
  • YEAST EXTRACTIngredients
  • LACTIC ACIDIngredients
  • ANNATTO COLORIngredients
  • CALCIUM LACTATEIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

SKIM MILK, BLANCHED MACARONI (WATER, SEMOLINA, EGG WHITES), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, CREAM BLEND (CREAM, NONFAT MILK), CHEDDAR CHEESE FLAVOR (NATURAL FLAVOR, WATER, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SKIM MILK, POTATO STARCH), YEAST EXTRACT, LACTIC ACID, ANNATTO COLOR, CALCIUM LACTATE, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Société des Produits Nestlé S.A. · USDA FoodData Central ·

Serving 268GRM · Package – Medium energy density
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36 points among 230 in Pasta/Noodles

Compare with the #1 in category

Where the calories come from 164kcal

Carbs 39%Protein 18%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy164 kcal8%
Protein7.1 g13%
Fat7.8 g15%
Carbs16 g5%
Sugars2.2 g2%
Fiber0.4 g2%
Calcium146 mg21%
Iron0.2 mg2%
Potassium108 mg3%
Sodium429 mg21%
Cholesterol15 mg5%
Saturated fatty acids3.4 g22%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2704501
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