52 points among 187 in Grains/Flour
Heavily processed.
52
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- Whole Grain Wheat FlourIngredients
- Enriched Wheat FlourIngredients
- SugarIngredients
- Soybean OilIngredients
- Palm OilIngredients
- Soy Additives
- Natural FlavorIngredients
- Baking SodaIngredients
- SaltIngredients
- Spices.Ingredients
Ingredient text
Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Soy , Natural Flavor, Baking Soda, Salt, Spices.
If you keep eating it
Source · Maker · Label
Maker and label · National Food Group · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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52 points among 187 in Grains/Flour
Where the calories come from 429kcal
Carbs 66%Protein 6%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2700906