Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

EPIC Cracked Pepper Chicken Crisps

GENERAL MILLS SALES INC. Per 100 g · Label

64 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Deducted for Sodium·Trans fat·Sugars·Saturated fat.

64
  • −22Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Protein 55.9g102% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 15.6g62% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Potassium 1,660mg47% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Iron 3.7mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
  • Ingredients: ChickenIngredients
  • Coconut FlourIngredients
  • Black PepperIngredients
  • Sea SaltIngredients
  • Onion PowderIngredients
  • Garlic Powder.Ingredients
Ingredient text

Ingredients: Chicken, Coconut Flour, Black Pepper, Sea Salt, Onion Powder, Garlic Powder.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 42GRM · Package – High energy density
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64 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 356kcal

Carbs 23%Protein 58%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy356 kcal18%
Protein55.9 g102%
Fat8 g15%
Carbs22.8 g7%
Sugars7 g7%
Fiber15.6 g62%
Calcium13 mg2%
Iron3.7 mg30%
Potassium1,660 mg47%
Sodium1,630 mg82%
Cholesterol123 mg41%
Saturated fatty acids4.9 g33%
Trans fat0.01 g
Source
Source
USDA FoodData Central
Code
US-FDC-2699606
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