Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
Log

Meat/Poultry/Other Animals - Prepared/Processed

Spicy Chicken Sandwich W/Pepper Cheese

Tyson Foods Inc. Per 100 g · Label

19 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · Calcium Propionate · · ·
  3. 47 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

100 g = 1.4 sugar cubes · 0.8 cheese slices · 0.9 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0

Good

  1. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 47 items · 6 additives
  • FULLY COOKED SPICY BREADED CHICKEN BREAST PATTY WITH RIB MEAT: Chicken Breast With Rib MeatIngredients
  • WaterIngredients
  • Textured Soy Protein ConcentrateIngredients
  • Soy Protein ConcentrateIngredients
  • Tricalcium PhosphateIngredients
  • SaltIngredients
  • Vinegar PowderIngredients
  • Sodium PhosphatesIngredients
  • SeasoningIngredients
  • Pickle Marinade Seasoning . Breaded And Battered With: Bleached Wheat FlourIngredients
  • WaterIngredients
  • Wheat FlourIngredients
  • SpicesIngredients
  • SaltIngredients
  • Buttermilk PowderIngredients
  • DextroseIngredients
  • Modified Corn StarchIngredients
  • Yellow Corn FlourIngredients
  • Natural FlavorsIngredients
  • Extractives of PaprikaIngredients
  • Natural FlavoringIngredients
  • . Breading Set in Vegetable Oil. BUN: Enriched Wheat FlourAdditives
  • WaterIngredients
  • SugarIngredients
  • Soybean OilIngredients
  • contains 2% or less of: Ascorbic AcidIngredients
  • Calcium PropionateAdditives
  • Calcium SulfateAdditives
  • EnzymesIngredients
  • MonoglyceridesIngredients
  • SaltIngredients
  • Wheat StarchIngredients
  • Yeast . PASTEURIZED PROCESS MONTEREY JACK CHEESE WITH JALAPENO AND RED PEPPERS: MilkAdditives
  • CreamIngredients
  • WaterIngredients
  • Sodium CitrateIngredients
  • SaltIngredients
  • Cheese CultureIngredients
  • Jalapeno PeppersIngredients
  • Jalapeno Pepper PureeIngredients
  • Additives
  • Jalapeno Peppers*Ingredients
  • EnzymesIngredients
  • Red Bell Peppers*Ingredients
  • Additives
  • Natural FlavorIngredients
  • Soy *Dried.Additives
Ingredient text

FULLY COOKED SPICY BREADED CHICKEN BREAST PATTY WITH RIB MEAT: Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Soy Protein Concentrate, Tricalcium Phosphate, Salt, Vinegar Powder, Sodium Phosphates, Seasoning (Salt, Sodium Tripolyphosphate, Vinegar Powder {Maltodextrin, Modified Food Starch, And Dried Vinegar}, Natural Flavors), Pickle Marinade Seasoning (Sugar, Salt, Natural Flavors, Yeast Extract, Torula Yeast, Spices, , Flavor {Hydrolyzed Soy Protein, Yeast Extract, Natural Flavor, Hydrolyzed Corn Protein, Chicken Fat, Maltodextrin, Silicon Dioxide}, Paprika). Breaded And Battered With: Bleached Wheat Flour, Water, Wheat Flour, Spices, Salt, Buttermilk Powder, Dextrose, Modified Corn Starch, Yellow Corn Flour, Natural Flavors, Extractives of Paprika, Natural Flavoring, . Breading Set in Vegetable Oil. BUN: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, contains 2% or less of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Sulfate, Enzymes, Monoglycerides (With Ascorbic Acid [Antioxidant] And [Antioxidant]), Salt, Wheat Starch, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid). PASTEURIZED PROCESS MONTEREY JACK CHEESE WITH JALAPENO AND RED PEPPERS: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Jalapeno Peppers, Jalapeno Pepper Puree, (Preservative), Jalapeno Peppers*, Enzymes, Red Bell Peppers*, Citric Acid, Natural Flavor, Soy *Dried.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 169GRM · Package – High energy density
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19 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 262kcal

Carbs 47%Protein 18%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy262 kcal13%
Protein11.6 g21%
Fat10.1 g19%
Carbs31.2 g10%
Sugars4.2 g4%
Fiber1.9 g8%
Calcium286 mg41%
Iron2.3 mg19%
Potassium181 mg5%
Sodium608 mg30%
Cholesterol12 mg4%
Saturated fatty acids2.9 g19%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2699534
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