Meat/Poultry/Other Animals - Prepared/Processed
Philly Freedom Traditional Beef Flat Steak Slices, Non-Marinated, 3 oz
Tyson Foods Inc. Per 100 g · Label
84 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed
1 ingredient.
Beef.
84
- −16Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Saturated fat −8 · Trans fat −8
100 g = 2.1 cheese slices · 0.8 bowls of rice
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 64mgWithin the limit, nothing deducted−0
Good
- Protein 19.4g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- BeefIngredients
Ingredient text
Beef
If you keep eating it
Source · Maker · Label
Maker and label · Tyson Foods Inc. · USDA FoodData Central ·
Serving 84GRM · Package – High energy density
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84 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed
Where the calories come from 248kcal
Carbs 0%Protein 32%Fat 68%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 248 kcal | 12% | – | – |
| Protein | 19.4 g | 35% | – | – |
| Fat | 18.3 g | 34% | – | – |
| Carbs | 0 g | 0% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Sodium | 64 mg | 3% | – | – |
| Cholesterol | 67 mg | 22% | – | – |
| Saturated fatty acids | 7.5 g | 50% | – | – |
| Trans fat | 0.3 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2697176