Grains/FlourGrains/Flour
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Grains/Flour

Gold Medal Sureflake Unbleached Bakers Flour

GENERAL MILLS SALES INC. Per 100 g · Label

96 points among 187 in Grains/Flour

6 ingredients.

96
  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −4 came off

  1. 6 ingredients−4From 6 upward costs a little

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 1.4gWithin the limit, nothing deducted−0
  4. Saturated fat 0.4gWithin the limit, nothing deducted−0
  5. Sodium 2mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items
  • INGREDIENTS: WHEAT FLOURIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID.Ingredients
Ingredient text

INGREDIENTS: WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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96 points among 187 in Grains/Flour

Where the calories come from 353kcal

Carbs 87%Protein 10%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy353 kcal18%
Protein9 g16%
Fat1 g2%
Carbs77 g24%
Sugars1.4 g1%
Fiber2.4 g10%
Calcium24 mg3%
Iron1.2 mg10%
Potassium140 mg4%
Sodium2 mg0%
Cholesterol0 mg0%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2697019
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