Fruit/Nuts/Seeds CombinationFruit/Nuts/Seeds Combination
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Fruit/Nuts/Seeds Combination

Zee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz

National Food Group Inc. Per 100 g · Label

54 points among 28 in Fruit/Nuts/Seeds Combination

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 21.4g86% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 23.8g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • FAVA BEANSIngredients
  • SUNFLOWER AND/OR SAFFLOWER OILIngredients
  • SALTIngredients
  • GARLIC AND ONION POWDERSIngredients
  • SAVORY FLAVORSIngredients
  • SPICESIngredients
  • MALT VINEGAR POWDERIngredients
  • APPLE CIDER VINEGAR POWDERIngredients
  • PAPRIKAIngredients
  • TOMATO POWDERIngredients
  • SPICE EXTRACTIVES INCLUDING PAPRIKAIngredients
  • PARSLEY FLAKESIngredients
  • SUNFLOWER OILIngredients
  • TRICALCIUM PHOSPHATE AS AN ANTI-CAKING AGENT.Ingredients
Ingredient text

FAVA BEANS, SUNFLOWER AND/OR SAFFLOWER OIL, SALT, GARLIC AND ONION POWDERS, SAVORY FLAVORS (NATURAL FLAVOR, MALTODEXTRIN), SPICES, MALT VINEGAR POWDER(MALTODEXTRIN, MALT VINEGAR [FROM BARLEY]), APPLE CIDER VINEGAR POWDER (MALTODEXTRIN, APPLE CIDER VINEGAR, MODIFIED CORN STARTCH), PAPRIKA, TOMATO POWDER, SPICE EXTRACTIVES INCLUDING PAPRIKA (COLOR), PARSLEY FLAKES, SUNFLOWER OIL (PROCESSING AID), TRICALCIUM PHOSPHATE AS AN ANTI-CAKING AGENT.

If you keep eating it
Source · Maker · Label

Maker and label · National Food Group Inc. · USDA FoodData Central ·

Serving 42GRM · Package – High energy density
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54 points among 28 in Fruit/Nuts/Seeds Combination

Where the calories come from 452kcal

Carbs 46%Protein 21%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy452 kcal23%
Protein23.8 g43%
Fat16.7 g31%
Carbs52.4 g16%
Sugars2.4 g2%
Fiber21.4 g86%
Calcium48 mg7%
Iron4.8 mg40%
Potassium638 mg18%
Sodium905 mg45%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2696485
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