Fruit/Nuts/Seeds CombinationFruit/Nuts/Seeds Combination
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Fruit/Nuts/Seeds Combination

Kala Beautiful Beans Sea Salt and Vinegar Crunch 5 oz.

Bush Brothers And Company Per 100 g · Label

51 points among 28 in Fruit/Nuts/Seeds Combination

Heavily processed.

51
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
  • Fava BeansIngredients
  • Sunflower OilIngredients
  • Contains Less Than 2% of: Sea SaltIngredients
  • Additives
  • White Distilled VinegarIngredients
  • DextroseIngredients
  • Maltodextrin.Ingredients
Ingredient text

Fava Beans, Sunflower Oil, Contains Less Than 2% of: Sea Salt, , White Distilled Vinegar, Dextrose, Maltodextrin.

If you keep eating it
Source · Maker · Label

Maker and label · Bush Brothers And Company · USDA FoodData Central ·

Serving 30g · Package – High energy density
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51 points among 28 in Fruit/Nuts/Seeds Combination

Where the calories come from 467kcal

Carbs 42%Protein 20%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein23.3 g42%
Fat20 g37%
Carbs50 g15%
Sugars0 g0%
Fiber16.7 g67%
Calcium67 mg10%
Iron3.6 mg30%
Sodium800 mg40%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1456056
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