Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
Log

Meat/Poultry/Other Animals - Prepared/Processed

Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz Pouch

CAMPBELL SOUP COMPANY Per 100 g · Label

71 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.9g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
  • INGREDIENTS: WHITE CHICKEN BREAST WITH RIB MEATIngredients
  • WATERIngredients
  • ROASTED POBLANO CHILI PEPPERSIngredients
  • RED PEPPERSIngredients
  • CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • RICE STARCHIngredients
  • PAPRIKAIngredients
  • SPICESIngredients
  • SODIUM PHOSPHATEIngredients
  • DRIED GARLICIngredients
  • DRIED ONIONSIngredients
  • CITRIC ACIDIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

INGREDIENTS: WHITE CHICKEN BREAST WITH RIB MEAT, WATER, ROASTED POBLANO CHILI PEPPERS, RED PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, RICE STARCH, PAPRIKA (COLOR), SPICES, SODIUM PHOSPHATE, DRIED GARLIC, DRIED ONIONS, CITRIC ACID, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · CAMPBELL SOUP COMPANY · USDA FoodData Central ·

Serving 73.7GRM · Package – Medium energy density
More

71 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Compare with the #1 in category

Where the calories come from 109kcal

Carbs 21%Protein 56%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy109 kcal5%
Protein14.9 g27%
Fat2.7 g5%
Carbs5.4 g2%
Sugars0 g0%
Fiber1.4 g6%
Calcium27 mg4%
Iron1.5 mg12%
Potassium244 mg7%
Sodium461 mg23%
Cholesterol27 mg9%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2695413
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.