Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Betty Crocker Cheddar and Bacon Potatoes

GENERAL MILLS SALES INC. Per 100 g · Label

26 points among 414 in Vegetable Based Products / Meals

Heavily processed.

26
  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Potassium Chloride · · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sodium −8 · Trans fat −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 778mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 25 items · 5 additives
  • Potatoes*Ingredients
  • MaltodextrinIngredients
  • Enriched FlourIngredients
  • Corn StarchIngredients
  • SaltIngredients
  • Imitation Bacon BitsIngredients
  • Onion*Ingredients
  • Vegetable OilIngredients
  • Potassium Phosphate. Contains 0.5% or less of: WheyIngredients
  • Garlic*Ingredients
  • Cheddar Cheese*Ingredients
  • Yeast ExtractAdditives
  • MonoglyceridesIngredients
  • Hydrolyzed Corn ProteinIngredients
  • Barley FlourIngredients
  • Nonfat Milk*Ingredients
  • Additives
  • Natural FlavorIngredients
  • Additives
  • Hydrolyzed Soy ProteinIngredients
  • Bacon FatIngredients
  • ColorIngredients
  • Sodium PhosphateIngredients
  • Blue Cheese*Ingredients
  • . Freshness Preserved By Sodium Bisulfite. *DRIEDAdditives
Ingredient text

Potatoes*, Maltodextrin, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Imitation Bacon Bits (soy flour, soybean oil, salt, hydrolyzed soy and corn protein, yeast extract, natural flavor, sunflower oil, sugar, potassium chloride, dextrose, yeast*, color [caramel color, red 3], TBHQ (preservative), soy lecithin), Onion*, Vegetable Oil (canola, soybean and/or sunflower oil), Potassium Phosphate. Contains 0.5% or less of: Whey, Garlic*, Cheddar Cheese* (cultured milk, salt, enzymes), Yeast Extract, Monoglycerides, Hydrolyzed Corn Protein, Barley Flour, Nonfat Milk*, , Natural Flavor, , Hydrolyzed Soy Protein, Bacon Fat, Color (annatto and turmeric extract), Sodium Phosphate, Blue Cheese* (cultured milk, salt, enzymes), (anticaking agent). Freshness Preserved By Sodium Bisulfite. *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 29GRM · Package – High energy density
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26 points among 414 in Vegetable Based Products / Meals

Where the calories come from 358kcal

Carbs 88%Protein 7%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy358 kcal18%
Protein6.3 g11%
Fat1.9 g3%
Carbs78.9 g24%
Sugars1.1 g1%
Fiber8.6 g34%
Calcium77 mg11%
Iron1.4 mg12%
Potassium778 mg22%
Sodium1,880 mg94%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0.01 g
Source
Source
USDA FoodData Central
Code
US-FDC-2683140
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