Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Morningstar Farms Breakfast Sausage Patties

Kellogg Company US Per 100 g · Label

34 points among 414 in Vegetable Based Products / Meals

Heavily processed.

34
  • −8Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSuccinic Acid · Potassium Chloride · Sodium Caseinate · ·
  3. 38 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.7g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 38 items · 5 additives
  • INGREDIENTS: WATERIngredients
  • WHEAT GLUTENIngredients
  • SOY FLOURIngredients
  • EGG WHITESIngredients
  • CORN OILIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SODIUM CASEINATEIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • CONTAINS 2% OR LESS OF soybean oilIngredients
  • soy protein isolateIngredients
  • lactoseIngredients
  • autolyzed yeast extractIngredients
  • spicesIngredients
  • methylcelluloseIngredients
  • natural and artificial flavorsIngredients
  • sodium tripolyphosphateIngredients
  • saltIngredients
  • hydrolyzed wheat proteinIngredients
  • disodium inosinateIngredients
  • caramel colorIngredients
  • wheyIngredients
  • hydrolyzed soy proteinIngredients
  • hydrolyzed corn glutenIngredients
  • potassium chlorideIngredients
  • disodium guanylateIngredients
  • dipotassium phosphateIngredients
  • onion powderIngredients
  • tetrasodium pyrophosphateIngredients
  • sodium hexametaphosphateIngredients
  • succinic acidIngredients
  • dried yeastIngredients
  • monosodium phosphateIngredients
  • lactic acid. VITAMINS AND MINERALS: niacinamideIngredients
  • ironIngredients
  • vitamin B1Ingredients
  • vitamin B6Ingredients
  • vitamin B2Ingredients
  • vitamin B12.Ingredients
Ingredient text

INGREDIENTS: WATER, WHEAT GLUTEN, SOY FLOUR, EGG WHITES, CORN OIL, SOY PROTEIN CONCENTRATE, SODIUM CASEINATE, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF soybean oil, soy protein isolate, lactose, autolyzed yeast extract, spices, methylcellulose, natural and artificial flavors, sodium tripolyphosphate, salt, hydrolyzed wheat protein, disodium inosinate, caramel color, whey, hydrolyzed soy protein, hydrolyzed corn gluten, potassium chloride, disodium guanylate, dipotassium phosphate, onion powder, tetrasodium pyrophosphate, sodium hexametaphosphate, succinic acid, dried yeast, monosodium phosphate, lactic acid. VITAMINS AND MINERALS: niacinamide, iron (ferrous sulfate), vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 38GRM · Package – Medium energy density
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34 points among 414 in Vegetable Based Products / Meals

Where the calories come from 187kcal

Carbs 20%Protein 48%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy187 kcal9%
Protein23.7 g43%
Fat7 g13%
Carbs10.2 g3%
Sugars1.3 g1%
Fiber2.3 g9%
Calcium53 mg8%
Iron4.3 mg36%
Potassium269 mg8%
Sodium669 mg33%
Cholesterol1 mg0%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2682481
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