Quaker Instant Oatmeal Honey & Almonds 1.76 Oz
PepsiCo Inc. Brand Owner Per 100 g · Label
60 points among 187 in Grains/Flour
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- Whole Grain OatsIngredients
- SugarIngredients
- Roasted AlmondsIngredients
- Chicory Root ExtractIngredients
- Whey Protein IsolateIngredients
- SaltIngredients
- Natural FlavorIngredients
- HoneyIngredients
- Soy . CONTAINS ALMONDAdditives
- MILK AND SOY INGREDIENTS.Ingredients
Ingredient text
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy . CONTAINS ALMOND, MILK AND SOY INGREDIENTS.
If you keep eating it
Source · Maker · Label
Maker and label · PepsiCo Inc. Brand Owner · USDA FoodData Central ·
Serving 50GRM · Package – High energy density
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60 points among 187 in Grains/Flour
Where the calories come from 380kcal
Carbs 68%Protein 14%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2681082