SAUSAGE & CHICKEN GUMBO SMOKED SAUSAGE AND WHITE MEAT CHICKEN WITH RICE IN A RICH, ROUX GRAVY, SAUSAGE & CHICKEN GUMBO
Zatarain's Inc. Per 100 g · Label
35 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −3Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additivesYeast Extract · · Potassium Chloride · Potassium Lactate · Sodium Erythorbate ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 6 additives
- WATERIngredients
- COOKED LONG GRAIN RICEIngredients
- ROTISSERIE SEASONED CHICKEN TENDERSIngredients
- SMOKED SAUSAGEIngredients
- OKRAIngredients
- ONIONIngredients
- GREEN AND RED BELL PEPPERIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- MARGARINEIngredients
- CHICKEN BASEIngredients
- GRANULATED GARLICIngredients
- YEAST EXTRACTIngredients
- MODIFIED CORN STARCHIngredients
- SPROUTED WHEAT FLOURIngredients
- HAM-TYPE FLAVORIngredients
- CANOLA OILIngredients
- SOYBEAN OILIngredients
- LOWER SODIUM SEA SALTIngredients
- SPICESIngredients
- CARAMEL COLORIngredients
- RED CHILI PEPPERIngredients
- CHILI POWDER .Ingredients
Ingredient text
WATER, COOKED LONG GRAIN RICE, ROTISSERIE SEASONED CHICKEN TENDERS (CHICKEN TENDERS, WATER, ROTISSERIE SEASONING [SALT, SUGAR, SPICES {INCLUDING RED PEPPER AND PAPRIKA}, SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, CORN STARCH, CARRAGEENAN, EXTRACTIVES OF OREGANO, SOY LECITHIN, EXTRACTIVES OF PAPRIKA, GARLIC, NATURAL FLAVOR]), SMOKED SAUSAGE (PORK, WATER, CORN SYRUP SOLIDS, SALT, MODIFIED CORN STARCH, VINEGAR, MUSTARD, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, POTASSIUM LACTATE, PAPRIKA, RED PEPPER, BLACK PEPPER, GARLIC, SODIUM ERYTHORBATE, CHILI POWDER [SPICES, SALT, GARLIC], SODIUM NITRITE, NATURAL FLAVOR), OKRA, ONION, GREEN AND RED BELL PEPPER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), CHICKEN BASE (ROASTED CHICKEN MEAT AND NATURAL JUICES, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY [MILK], NATURAL FLAVOR, WINE, AND TURMERIC), GRANULATED GARLIC, YEAST EXTRACT, MODIFIED CORN STARCH, SPROUTED WHEAT FLOUR, HAM-TYPE FLAVOR (SOY SAUCE [HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT], YEAST EXTRACT, CORN MALTODEEXTRIN, NATURAL FLAVORS [INCLUDING SMOKE], SOYBEAN OIL, SPICES), CANOLA OIL, SOYBEAN OIL, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), SPICES (INCLUDING PARSLEY FLAKES), CARAMEL COLOR, RED CHILI PEPPER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER).
If you keep eating it
Source · Maker · Label
Maker and label · Zatarain's Inc. · USDA FoodData Central ·
More
35 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 106kcal
Carbs 48%Protein 17%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2680550