Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES, YELLOW RICE

Zatarain's Inc. Per 100 g · Label

46 points among 782 in Flavored Rice Dishes

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 2 additives
  • ENRICHED LONG GRAIN PARBOILED RICEIngredients
  • SALTIngredients
  • ONIONIngredients
  • YEAST EXTRACTIngredients
  • RED AND GREEN BELL PEPPERIngredients
  • SUGARIngredients
  • GARLICIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • SPICESIngredients
  • BROWN SUGARIngredients
  • CITRIC ACID & NATURAL FLAVOR.Ingredients
Ingredient text

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SALT, ONION, YEAST EXTRACT, RED AND GREEN BELL PEPPER, SUGAR, GARLIC, HYDROLYZED SOY PROTEIN, SPICES (INCLUDING TURMERIC, RED PEPPER, PAPRIKA), BROWN SUGAR, CITRIC ACID & NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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46 points among 782 in Flavored Rice Dishes

Where the calories come from 351kcal

Carbs 88%Protein 10%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy351 kcal18%
Protein8.8 g16%
Fat0.9 g2%
Carbs75.4 g23%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium53 mg8%
Iron5.1 mg42%
Potassium281 mg8%
Sodium1,230 mg62%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2680547
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