RED BEANS & RICE LONG GRAIN RICE MIX WITH BEANS, VEGETABLES & SPICES, RED BEANS
Zatarain's Inc. Per 100 g · Label
46 points among 782 in Flavored Rice Dishes
Heavily processed.
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract · Potassium Chloride
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
More to see
Not deducted 7 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 1,320mg하루 권장의 38%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 4.2mg하루 권장의 35%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 2 additives
- ENRICHED LONG GRAIN PARBOILED RICEIngredients
- RED BEANSIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- ONIONIngredients
- CORN STARCHIngredients
- SALTIngredients
- POTASSIUM CHLORIDEIngredients
- TAMARI SOY SAUCEIngredients
- RED AND GREEN BELL PEPPERIngredients
- YEAST EXTRACTIngredients
- TORULA YEASTIngredients
- GARLICIngredients
- HYDROLYZED SOY PROTEINIngredients
- MALTED BARLEY FLOURIngredients
- SPICESIngredients
- NATURAL FLAVOR & EXTRACTIVES OF PAPRIKA.Ingredients
Ingredient text
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CORN STARCH, SALT, POTASSIUM CHLORIDE, TAMARI SOY SAUCE (SOYBEAN, SALT), RED AND GREEN BELL PEPPER, YEAST EXTRACT, TORULA YEAST, GARLIC, HYDROLYZED SOY PROTEIN, MALTED BARLEY FLOUR, SPICES (INCLUDING RED PEPPER), NATURAL FLAVOR & EXTRACTIVES OF PAPRIKA.
If you keep eating it
Source · Maker · Label
Maker and label · Zatarain's Inc. · USDA FoodData Central ·
More
46 points among 782 in Flavored Rice Dishes
Where the calories come from 320kcal
Carbs 81%Protein 16%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2680506