GUMBO MIX LONG GRAIN RICE IN A RICH, SEASONED ROUX WITH VEGETABLES, GUMBO MIX
Zatarain's Inc. Per 100 g · Label
50 points among 782 in Flavored Rice Dishes
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.2mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
- ENRICHED LONG GRAIN PARBOILED RICEIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- SALTIngredients
- CORN STARCHIngredients
- RED AND GREEN BELL PEPPERIngredients
- ONIONIngredients
- WHEAT FLOURIngredients
- SPICESIngredients
- GARLICIngredients
- HYDROLYZED SOY PROTEINIngredients
- YEAST EXTRACTIngredients
- MALTED BARLEY FLOUR & SOY SAUCE .Ingredients
Ingredient text
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN STARCH, RED AND GREEN BELL PEPPER, ONION, WHEAT FLOUR, SPICES (INCLUDING RED PEPPER, CHILI PEPPER), GARLIC, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, MALTED BARLEY FLOUR & SOY SAUCE (WHEAT, SOYBEANS, SALT).
If you keep eating it
Source · Maker · Label
Maker and label · Zatarain's Inc. · USDA FoodData Central ·
Serving 25GRM · Package – High energy density
More
50 points among 782 in Flavored Rice Dishes
Where the calories come from 320kcal
Carbs 90%Protein 10%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2680493