Bread & Muffin MixesBread & Muffin Mixes
Log

Bread & Muffin Mixes

ITALIAN STYLE SEASONED BREAD CRUMBS, ITALIAN STYLE

Vigo Importing Company Per 100 g · Label

60 points among 1,098 in Bread & Muffin Mixes

Deducted for Sodium·Sugars·Saturated fat.

60
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 210mg하루 권장의 30%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 2 additives
  • TOASTED BREAD CRUMBS [ENRICHED FLOURIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • VEGETABLE OILIngredients
  • CONTAINS 2 PERCENT OR LESS OF: YEASTIngredients
  • SALTIngredients
  • BROWN SUGARIngredients
  • HONEYIngredients
  • MOLASSES SUGARIngredients
  • WHEAT GLUTENIngredients
  • WHEYIngredients
  • SOY FLOUR RYE FLOURIngredients
  • CORN FLOURIngredients
  • OAT BRANIngredients
  • CORN MEALIngredients
  • RICE FLOURIngredients
  • POTATO FLOURIngredients
  • BUTTERIngredients
  • DISTILLED VINEGARIngredients
  • SKIM MILKIngredients
  • LACTIC ACIDIngredients
  • CALCIUM PROPIONATEIngredients
  • SESAME SEEDS]Ingredients
  • SALTIngredients
  • PECORINO ROMANO CHEESEIngredients
  • SPICESIngredients
  • GARLICIngredients
  • ONION AND PARSLEY.Ingredients
Ingredient text

TOASTED BREAD CRUMBS [ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL, (SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS) CONTAINS 2 PERCENT OR LESS OF: YEAST, SALT, BROWN SUGAR, HONEY, MOLASSES SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DISTILLED VINEGAR, SKIM MILK, LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS], SALT, PECORINO ROMANO CHEESE, SPICES, GARLIC, ONION AND PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Vigo Importing Company · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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60 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 367kcal

Carbs 70%Protein 18%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein16.7 g30%
Fat5 g9%
Carbs66.7 g21%
Sugars6.7 g7%
Fiber6.7 g27%
Calcium210 mg30%
Iron3.3 mg28%
Potassium217 mg6%
Sodium1,900 mg95%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2680481
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