Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

MOZZARELLA CHEESESTICKS, MOZZARELLA

Cole's Quality Foods, Inc. Per 100 g · Label

56 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 208mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items
  • ENRICHED FLOURIngredients
  • MOZZARELLA CHEESEIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • PALM OILIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • PARMESANIngredients
  • ENRICHED WHEAT FLOURIngredients
  • ASCORBIC ACIDIngredients
  • MALTED BARLEY FLOURIngredients
  • ENZYMESIngredients
  • GARLIC POWDERIngredients
  • PEPPER BLENDIngredients
  • ONION POWDERIngredients
  • BUTTERIngredients
  • NATURAL FLAVORIngredients
  • ANNATTO.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (SKIM MILK, CULTURES, SALT, ENZYMES), WATER, SOYBEAN OIL, PALM OIL, DEXTROSE, SALT, WHEAT GLUTEN, YEAST (ASCORBIC ACID), PARMESAN (CULTURED SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES, GARLIC POWDER, PEPPER BLEND (BLACK PEPPER, SALT, BROWN SUGAR, DEHYDRATED ONION, PARSLEY, DEHYDRATED BELL PEPPER, SPICE), ONION POWDER, BUTTER (CREAM, SALT), NATURAL FLAVOR, ANNATTO.

If you keep eating it
Source · Maker · Label

Maker and label · Cole's Quality Foods, Inc. · USDA FoodData Central ·

Serving 65GRM · Package – High energy density
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56 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 277kcal

Carbs 48%Protein 17%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy277 kcal14%
Protein12.3 g22%
Fat10.8 g20%
Carbs33.8 g10%
Sugars1.5 g2%
Fiber0 g0%
Calcium208 mg30%
Iron1.5 mg13%
Potassium69 mg2%
Sodium431 mg22%
Cholesterol15 mg5%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2680456
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